HomeShoppingThe best earplugs for sleeping in 2024, according to reviews

The best earplugs for sleeping in 2024, according to reviews


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If you’re looking for a little more sleep at night, you may be considering earplugs as a way to block out the noise that has been keeping you awake.

Wearing earplugs to sleep can help to combat annoyances like snoring, traffic and barking dogs when you are trying to get some much-needed rest. With a comfortable pair of earplugs, these bothersome noises are reduced, so you can finally catch some Z’s.

But with so many earplug options available today, it can be a real challenge to choose a pair for you.

To help narrow down your choice, these are the most recommended earplugs for sleep, including styles from Loop and PQ.

  1. Loop Quiet Earplugs: “The Quiet earplugs by Loop stand out as a budget-friendly choice, given their noise-reduction capabilities. Engineered for flexibility, these comfortable ear plugs incorporate soft silicone for day and night wear, effectively reducing noise levels by as much as 14 dB,” Healthnews says.
  2. PQ Wax Earplugs for Sleep: “If you’re looking for earplugs that are comfortable, adjustable, and effective at reducing disruptive noise, look no further than the PQ Wax Ear Plugs for Sleep. These earplugs block out snoring and other loud noises, while still allowing you to wake to important noises like your alarm, a phone call, or a child who needs you,” Verywell Health says.
  3. Mack’s Ultra-Soft Foam Earplugs: “Whether your ears are particularly sensitive, or it’s your first foray into earplugs for sleeping, Mack’s Comfy Cush Comfort Foam technology reduces pressure on the ear canal so you’ll wake up pain-free. The earplugs have over 3,000 positive reviews on Amazon and a solid 32 noise reduction rating (NRR),” Good Housekeeping says.
  4. Curvd Everyday Earplugs: “These eco-friendly earplugs are made with soft, flexible, FDA-approved silicone. The ergonomic shape is designed to fit into the natural curves of the ear so they’re easy to insert and remove, and fit comfortably inside the ear canal,” Forbes says.
  5. High Fidelity ER20 Earplugs: “Though they’re billed as being ideal for musicians, these earplugs are also great for the person who wants peace and quiet as they snooze, but without eliminating all sound interaction. Noises seem muffled and significantly quieter, but they’re not gone completely. They’re ready-to-fit and easy to use,” Men’s Health says.

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